No recipe to share today, but I wanted to update anyway to show what we used today.
Breakfast: cottage cheese, egg, and whole wheat toast with butter
Lunch: refried beans (from last night's pinto beans) with Flat Out wrap and Queso Fresco; cucumber slices
Dinner: turkey burger on whole wheat bread (no buns!); oven-baked potato wedges; brussels sprouts
Snack: fruit cocktail
Stay the course. You will succeed.
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